This challenge and theme has a very special place in my heart, and I am so happy to be brining you all tomorrows post ( Day 2 for #LoveOurBodies. ) Loving my body, as many of you know, was a life long struggle that took me through MANY ups and downs, drug addiction, depression, self hate, and so on. I really started to love myself when I started my yoga practice. _ Through my practice I started to peel the layers off, feel confident in any clothing, and see the beauty in myself. The asana practice is important, but if you don’t already, begin a meditation practice. That was one the key tools for me in the self loving journey. _ Your pose for today is a wide legged forward fold, I added in a twist because I wanted to signify the process of wringing ourselves, so close your eyes, take a deep breath, and as you twist your body imagine all those negative thoughts you’ve ever had about your body being wrung out. _ Hosts @joe_lizzzzzz_yoga @gypsyyogalove @cherylfyoga _ Sponsor @aloyoga | @aloyoga | #aloyoga #beagoddess #loveandalliscoming #gypsy A post shared by Gypsy | Love Your Body (@gypsyyogalove) on Nov 1, 2017 at 12:59pm PDT
This challenge and theme has a very special place in my heart, and I am so happy to be brining you all tomorrows post ( Day 2 for #LoveOurBodies. ) Loving my body, as many of you know, was a life long struggle that took me through MANY ups and downs, drug addiction, depression, self hate, and so on. I really started to love myself when I started my yoga practice. _ Through my practice I started to peel the layers off, feel confident in any clothing, and see the beauty in myself. The asana practice is important, but if you don’t already, begin a meditation practice. That was one the key tools for me in the self loving journey. _ Your pose for today is a wide legged forward fold, I added in a twist because I wanted to signify the process of wringing ourselves, so close your eyes, take a deep breath, and as you twist your body imagine all those negative thoughts you’ve ever had about your body being wrung out. _ Hosts @joe_lizzzzzz_yoga @gypsyyogalove @cherylfyoga _ Sponsor @aloyoga | @aloyoga | #aloyoga #beagoddess #loveandalliscoming #gypsy
A post shared by Gypsy | Love Your Body (@gypsyyogalove) on Nov 1, 2017 at 12:59pm PDT
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